[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fajWW2I6IR6goJKGu-wOnH4x0DZSffooGgY60yhtyqqE":3,"$fykZocdCOvkyPx1E45L5ZvnWyblIYo2I9TEXYFc0fAo0":65},{"id":4,"title":5,"visible":6,"description":7,"coverUrl":8,"pageCount":9,"publishYear":9,"isbn":10,"language":11,"avgRating":12,"ratingsCount":12,"reviewsCount":12,"readsCount":12,"views":13,"shelvesCount":12,"hasEbook":14,"ebookType":9,"visibleEbook":12,"hasEpub":14,"epubUrl":9,"author":15,"translators":9,"editors":9,"category":18,"publisher":9,"reviews":21,"authorBio":9,"quotes":22,"relatedBooks":23},479664,"الغذاء مهم للعقل والدماغ",1,"يتناول هذا الكتاب موضوع الغذاء الصحي الذي يحافظ على قوة المخ وصحة الدماء وتدفق العقل وحيوية الأعصاب من مأكولات ومشروبات، فكل الخضروات ذات الأوراق الخضراء العريضة مهمة جدًا للمخ، وكل الأسماك واهمها التونة والجمبري في غاية الأهمية للوقاية من أمراض المخ والدماغ، ويجب علينا الابتعاد عن المواد الغذائية التي تضر ... بالسلب على المخ والدماغ مثل الماء الملوث والخمور وأي منتجات من الباعة الجائلين التي تمتلئ بالرصاص وغيرها الكثير تجده في هذا الكتاب. يجب قراءة الكتاب بعناية لاتِّقاء شرور الأغذية الضارة بالمخ والدماغ.","https:\u002F\u002Fcdn.raffy.me\u002Fresize\u002F400x600\u002FBooks\u002Fbulk-covers\u002Fegb304397-5326065.webp",null,"9789778845228","عربي",0,256,false,{"id":16,"nameAr":17},12183,"إسماعيل عبد الفتاح عبد الكافي",{"id":19,"nameAr":20},51,"غير مصنف",[],[],[24,29,35,40,45,50,55,60],{"id":25,"title":26,"coverUrl":27,"authorName":17,"avgRating":12,"views":28},18619,"موسوعة الدول والبلدان الجغرافية والسياسية \"عربي - إنجليزى\"","https:\u002F\u002Fcdn.raffy.me\u002Fresize\u002F200x300\u002FBooks\u002FJun11Feb16\u002Fraffy.ws_371gjfjji.gif",378,{"id":30,"title":31,"coverUrl":32,"authorName":17,"avgRating":33,"views":34},209401,"البيئة فى المنظور الإسلامى.. مكافحة فساد وتلوث البيئة فى القرآن الكريم والسنة النبوية","https:\u002F\u002Fcdn.raffy.me\u002Fresize\u002F200x300\u002FBooks\u002FJun11Feb16\u002Fraffy.ws_2094011049021401956194.gif",3,348,{"id":36,"title":37,"coverUrl":38,"authorName":17,"avgRating":12,"views":39},316942,"الأتجاهات الحديثة في السياسة الإعلامية (في العالم العربي)","https:\u002F\u002Fcdn.raffy.me\u002Fresize\u002F200x300\u002FPool_Covers\u002F2015\u002FMar\u002F597012a0-3fc9-4130-bbf3-03b33d02d821.png",323,{"id":41,"title":42,"coverUrl":43,"authorName":17,"avgRating":12,"views":44},307903,"تنمية مهارات الاتصال","https:\u002F\u002Fcdn.raffy.me\u002Fresize\u002F200x300\u002FPool_Covers\u002F2019\u002FJan\u002F74d6d73b-22df-425b-810f-6b16dd34baa0.png",294,{"id":46,"title":47,"coverUrl":48,"authorName":17,"avgRating":12,"views":49},175377,"المفاهيم والمصطلحات البيئية","https:\u002F\u002Fcdn.raffy.me\u002Fresize\u002F200x300\u002FBooks\u002FJun11Feb16\u002Fraffy.ws_175377773571.gif",273,{"id":51,"title":52,"coverUrl":53,"authorName":17,"avgRating":12,"views":54},182734,"إقرأ لطفلك -روابط متينة","https:\u002F\u002Fcdn.raffy.me\u002Fresize\u002F200x300\u002FBooks\u002FJun11Feb16\u002Fraffy.ws_182734437281.gif",262,{"id":56,"title":57,"coverUrl":58,"authorName":17,"avgRating":12,"views":59},166377,"مشكلات الطفولة- نمو- نفسية وتربوية - اجتماعية - صحية","https:\u002F\u002Fcdn.raffy.me\u002Fresize\u002F200x300\u002FBooks\u002FJun11Feb16\u002Fraffy.ws_166377773661.gif",239,{"id":61,"title":62,"coverUrl":63,"authorName":17,"avgRating":12,"views":64},307904,"تنمية مهارات التفكير","https:\u002F\u002Fcdn.raffy.me\u002Fresize\u002F200x300\u002FPool_Covers\u002F2019\u002FJan\u002Ffd177f42-3d32-42e9-ace8-c7a9d2ddb786.png",226,{"books":66},[67,73,79,85,91,97,102,108],{"id":68,"title":69,"coverUrl":70,"authorName":71,"ratingsCount":12,"readsCount":12,"views":72},482306,"سوريا: رحلة إلى الزمن الضائع","https:\u002F\u002Fcdn.raffy.me\u002Fresize\u002F200x300\u002FBooks\u002Fbulk-covers\u002Flbb429350-433018.webp","بشير البكر",498,{"id":74,"title":75,"coverUrl":76,"authorName":77,"ratingsCount":12,"readsCount":12,"views":78},482305,"أجيال شعرية","https:\u002F\u002Fcdn.raffy.me\u002Fresize\u002F200x300\u002FBooks\u002Fbulk-covers\u002Faeb738590-10743500.webp","بيان الصفدي",236,{"id":80,"title":81,"coverUrl":82,"authorName":83,"ratingsCount":12,"readsCount":12,"views":84},482304,"دراسة تحليلية في الورقة النقاشية السابعة ؛ لصاحب الجلالة الهاشمية الملك عبد الله الثاني ابن الحسين بناء قدراتنا البشرية وتطوير العملية التعليمية جوهر نهضة الأمة","https:\u002F\u002Fcdn.raffy.me\u002Fresize\u002F200x300\u002FBooks\u002Fbulk-covers\u002Flbb429983-432013.webp","سامرة أحمد المومني",203,{"id":86,"title":87,"coverUrl":88,"authorName":89,"ratingsCount":12,"readsCount":12,"views":90},482303,"خبز العودة","https:\u002F\u002Fcdn.raffy.me\u002Fresize\u002F200x300\u002FBooks\u002Fbulk-covers\u002Flbb429988-432018.webp","أمل المشايخ",145,{"id":92,"title":93,"coverUrl":94,"authorName":95,"ratingsCount":12,"readsCount":12,"views":96},482302,"الأقنعة","https:\u002F\u002Fcdn.raffy.me\u002Fresize\u002F200x300\u002FBooks\u002Fbulk-covers\u002Flbb429985-432015.webp","محمد البلوي",504,{"id":98,"title":99,"coverUrl":100,"authorName":9,"ratingsCount":12,"readsCount":12,"views":101},482301,"رقصة العاج ؛ قصص من الأدب الإفريقي المعاصر","https:\u002F\u002Fcdn.raffy.me\u002Fresize\u002F200x300\u002FBooks\u002Fbulk-covers\u002Flbb429987-432017.webp",423,{"id":103,"title":104,"coverUrl":105,"authorName":106,"ratingsCount":12,"readsCount":12,"views":107},482300,"ماذا لو ..؟ تساؤلات لمجتمع أكثر نضارة","https:\u002F\u002Fcdn.raffy.me\u002Fresize\u002F200x300\u002FBooks\u002Fbulk-covers\u002Faeb738585-10743495.jpg","وفاء الناخي",393,{"id":109,"title":110,"coverUrl":111,"authorName":112,"ratingsCount":12,"readsCount":12,"views":113},482299,"ملك الأشباح","https:\u002F\u002Fcdn.raffy.me\u002Fresize\u002F200x300\u002FBooks\u002Fbulk-covers\u002Fsab44957-20045480.webp","عبد العزيز التميمي",311]